糖心Vlog

Sport Lancaster is now an official HYROX-affiliated club and can deliver the specialised training.

As part of this development, HYROX-focused fitness classes will be introduced to the Sport Lancaster Group Exercise Class timetable on Monday 28 July.

HYROX is a global fitness competition format that combines endurance running with functional fitness exercises.

Designed to be accessible to a wide range of fitness levels, HYROX events involve a series of alternating running intervals and functional workout stations. The format has gained international recognition for its structured approach to fitness racing.

From Monday 28 July, Sport Lancaster members will have access to HYROX classes led by certified instructors, supporting participants in building both strength and endurance.

HYROX classes will be included in the Peak and Off-Peak Membership package at Sport Lancaster or can be accessed by Non-Members via Pay As You Play.

Further details, including the timetable and booking information, will be made available via Sport Lancaster’s official website and social media channels in the coming weeks.